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6 Things to Remember When Anxious or Depressed

 

 

 

 

 

 

College students were already the most susceptible to mental health disorders. Their risks are higher this World Mental Health Day. Learn why from an expert at the National Alliance on Mental Illness (NAMI) and—in the theme of  World Mental Health Day—invest in their mental health, with this handy self-help tool, “6 Things to Remember When You Feel Really Anxious or Depressed.”  Keep reading… 

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